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Emotional eating help
Emtional eating workshop
Emotional eating program
Binge eating recoery

Food Freedom and Body love challenge

Are you tired of feeling out of control around food? Do you feel ashamed and embarrassed about your eating habits? Do you wish you could finally fall in love with food and your body again?


I'm here to help. I'm a binge and emotional eating recovery specialist, and I know how to help you stop using food to numb out and fall in love with your body again.

A Valentine's Day Challenge to End Emotional Eating


  • The secret to feeling more free around food and in your body
  • Release the stress, anxiety, and overwhelm around food
  • How to redefine self-care to support you losing the food guilt and anxiety
  • How to feel more comfortable in your own skin

A 3-DAY CHALLENGE FOR ANYONE WANTING TO IMPROVE THEIR RELATIONSHIP TO FOOD!



In 3 days, I will take you step-by-step and teach you everything you need to know about how to stop using food to numb out

Sign up here for the Chanllenge to

stop emotional eating!


9 to 11 February 2022

Learn exactly how to feel more empowered and peaceful around food.





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Food Freedom and Body love challenge